Transformation Playground is a trauma-informed pathway of evolutionary embodiment, honoring:

• Our bodies as our most intimate connection with nature, which is expressing through each of us. 
• Our hearts as bridge to both our most vulnerable woundedness and greatest strengths, such as dignity, love, and interconnection with life. 
• Our minds' function to connect coherently with our hearts, bodies and spirit in true understanding, allowing us to restore what was hurt, and continue to learn throughs all our experiences.   
• Our individual, ancestral, and collective past which lingers until witnessed and resolved into wholeness. 
• Our potential future which is available as spaciousness, grace, creativity, and potential innovation.
• Life's innate capacity for healing and restoration within us, which we can consciously cultivate through intention and practice.
• Responsibility as a foundational ongoing practice:  responding to aspects within us and around us.   

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Warm welcome to you!

Rhonda Mills, Transformation Playground Guide

Learn about Transformation Playground Coaching & Mentorship.

UPCOMING:

Original artwork by Istvan Fazekas.

Visit the Calendar for details, zoom links, and registration information. 
​
​Weekly Yoga on Zoom:  
All times are central time zone. 

• Monday Gentle Yoga @6pm
• Tuesday Yoga Self-Care @11am*
• Thursday Yoga & Meditation @9:30am​
• Friday Intermediate Yoga @9:30am​​​
  
  

Transformation Playground Dance:​

• Monday, January 18 @12:00pm CST
• Wednesday, February 1  @11:00am  CST

Coming Soon: 
Listening & Subtle Competencies for Healing

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​“A self is not something static, tied up in a pretty parcel and handed to the child, finished and complete. 
A self is always becoming.”     
― Madeleine L'Engle
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