Warm Welcome to You.
Art by Istvan Fazekas
Life's beauty is in us and all around us.
Cultivating compassion, curiosity, and friendliness with our experience grounds us in the present moment, where something new becomes possible.
We can learn to embody what is essential.
Cultivating compassion, curiosity, and friendliness with our experience grounds us in the present moment, where something new becomes possible.
We can learn to embody what is essential.
- Be at home in your body
- Transform stress and tap into your resilience
- Connect with your wholeness, inner wisdom, and creativity, even in difficult moments
- Relate from your authentic, empowered, unique self vs. fixed roles or reactivity
- Align your choices and actions with who you are and who you are becoming
- Savor a collaborative learning environment of support, strength, fun, creativity, and expansion
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
-- Viktor E. Frankl
-- Viktor E. Frankl
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