Welcome!

Through movement play and stillness, Transformation Playground offers embodied integrity practices to embrace  what's deeply essential, to facilitate wholeness, connection and creativity.

Our approach is a balance of:

• powerful cognitive ​and body-centered techniques that draw on the body's natural restorative capacity to facilitate living in alignment with source, and
• a transformational model that provides a flexible, yet comprehensive structure ​based in whole-body learning, empowerment, and collaboration. 

If you are willing, you can move through whatever is happening in your life and relationships toward what you most want -- utilizing your breath, your body sensations, simple movement, and ancient practices to unlock your inner knowing and power.

Each experience you meet is a gateway to an increasingly grounded, complete sense of who you are, resourced in your innate wholeness, peace and joy. 

UPCOMING:

Original artwork by Istvan Fazekas.

Embodied Integrity Playshop Series
Three 2-hour gatherings:  Jan 17, Feb 21, Mar 20
6:30-8:30pm

Weekly Public Classes:

Tuesdays: 11:00-12:15pm,
Yoga Self-Care  @Big Bend Yoga Center

All Events

---

Support

Did we have a conversation that inspired and supported you in some small or big way?
Or have you experienced an impact of my work that went beyond what you expected?
​
​To contribute and support my work, click the star below:

This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies.

Opt Out of Cookies

“A self is not something static, tied up in a pretty parcel and handed to the child, finished and complete. 
A self is always becoming.”
― Madeleine L'Engle