Easy Transformation

Welcome!

Through movement play and stillness, Transformation Playground offers embodied integrity practices to embrace what's deeply essential, to facilitate wholeness, connection and creativity.

Our approach is a balance of:

powerful cognitive and body-centered techniques that draw on the body's natural restorative capacity to facilitate living in alignment with source, and
a transformational model that provides a flexible, yet comprehensive structure based in whole-body learning, empowerment, and collaboration.

If you are willing, you can move through whatever is happening in your life and relationships toward what you most want -- utilizing your breath, your body sensations, simple movement, and ancient practices to unlock your inner knowing and power.

Each experience you meet is a gateway to an increasingly grounded, complete sense of who you are, resourced in your innate wholeness, peace and joy.

UPCOMING:

Original artwork by Istvan Fazekas.

Weekly Public Classes:

Tuesdays: 11:00-12:15pm,
Yoga Self-Care @Big Bend Yoga Center

Workshops & Events:

Saturday, October 5
Fear Melters®: Self-Connection through Simple Movements
4:00-4:30pm
St. Louis Wellness Center
Open House from 1-5pm

Thursday, October 10
Transformation Playground Dance
7:30-8:45pm
St. Louis Wellness Center

Friday, October 18
Embodied Integrity Playshop: Embodied Presence
6:45-8:45pm
St. Louis Wellness Center

See all Events

Support

Did we have a conversation that inspired and supported you in some small or big way?
Or have you experienced an impact of my work that went beyond what you expected?

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“A self is not something static, tied up in a pretty parcel and handed to the child, finished and complete.
A self is always becoming.”
― Madeleine L'Engle