"Sometimes everything has to be inscribed across the heavens so you can find the one line already written inside you."  
-- David Whyte 

"As if you were on fire from within. 
​The moon lives in the lining of your skin."
-- Pablo Neruda

COLOR CODES - SAGE 6FA088

COLOR CODES - PURPLE  463f6d​

COLOR CODES - PEACH DEB694

COLOR CODES - BROWN 734938

COLOR CODES - BLUE 409696

COLOR CODES - GOLD C4973D

COLOR CODES - CREAM D1C78E

"Sometimes everything has to be inscribed across the heavens so you can find the one line already written inside you."
-- David Whyte

"I feel it now: there's a power in me to grasp and give shape to my world."
-- Rainer Maria Rilke

"If you surrender completely to the moments as they pass, you live more richly those moments.
-- Anne  Morrow Lindbergh

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
-- Viktor  E. Frankl

"Healing is movement.  If you put the body in motion, you will change."
-- Gabrielle Roth

"As if you were on fire from within. 
​The moon lives in the lining of your skin."
-- Pablo Neruda

"How should we be able to forget those ancient myths that are at the beginning of all peoples, the myths about dragons that at the last moment turn into princesses; perhaps all the dragons of our lives are princesses, who are only waiting to see us once beautiful and brave.  Perhaps everything terrible is in its deepest being something helpless that wants help from us."  -- Rainer Maria Rilke

“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.”
-- Yoga Sutras

"And there is that wonderful, haunting voice of the true self that calls to us, that keeps us company as we stride deeper and deeper into the world, determined to save the only soul we really can save." 
-- Stephen Cope

“A self is not something static, tied up in a pretty parcel and handed to the child, finished and complete. 
A self is always becoming.”
― Madeleine L'Engle

"You are a distinct portion of the essence of God, and contain part of God in yourself."
-- Epictetus

About Sliding Scale:  sliding scale offerings build connection and heart-centered, needs-based giving and receiving, and include a range of options for those with different levels of means available.  People may choose the lower option (for those who receive more support), the middle option (sustainable for the facilitator), or the higher option (contributing to the facilitator's ability to offer the work more widely).  

• Turning within, utilizing our breath and the intelligence of our bodies, emotions, mind and essence, we listen.  All the aspects within us have a space to exist, to be.  Through respectful inner listening with a present witness, our inner organization becomes apparent.  Gradually, through connection, we can recognize and undo the unconscious, protective inner strategies we have developed, even as we develop our capacity to rest more and more deeply in the ground of our being and belonging to life.   Gently, gradually, we relax into right relationship and harmony within and in our relations.   
• As we welcome what is difficult, stressed, reactive, numbed or frozen into connection and embodied presence, the evolutionary impulse within us begins to move more freely.    
• Increasingly, we tap into our rich inner resources of innate wholeness, peace and joy ​which bubble out and through us into the world as our contribution, aligning us with our purpose and life's call to love.