Transformation Playground Guidance
Trauma-Informed, NARM Informed Professional, Big Leap Coach, Nonviolent Communication Trainer
People I work with have different names for the nature of support, such as:
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Rhonda Mills, Transformation Playground Guide
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Through shared presence you meet yourself deeply, and connect with what you most want for yourself.
The Transformation Playground approach includes:
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Contact
"Whatever seems to be in the is the way."
~ Thomas Huebl
A core trauma-healing principle is that our defensive mechanisms initially are intelligent life movements which create survival strategies to protect us -- they are our childhood heroes. As we develop our capacities and resourcing, we can learn to include within us what was formerly held apart freeing ourselves to flow into new territories of growth and creativity. The process of healing, or 'whole-ing,' is essentially up-leveling our capacity to reside in adult consciousness.
The more connected we are with our essence, the greater our capacity to compassionately respond and choose our participation in our lives and in the world. As more and more of us say yes to our own healing journey, I wonder what innovative, collaborative, and joyful contexts we will bring to our world, together!
The more connected we are with our essence, the greater our capacity to compassionately respond and choose our participation in our lives and in the world. As more and more of us say yes to our own healing journey, I wonder what innovative, collaborative, and joyful contexts we will bring to our world, together!
"Remember, the entrance door to the sanctuary is inside you."
--Rumi
TESTIMONIALS
I've done years of therapy, read books, looked to religion, tried meditation, and practiced yoga, but until coaching with Rhonda, I never realized how many of the answers were already under my nose- and throughout my body. We are amazing creatures with so much wisdom and we don't even know it! Give yourself one of the best gifts you will ever receive and spend some time with Rhonda. It is empowering, exciting and FUN! In addition to wisdom, we are full of joy and this is a chance to reconnect with it. -- Sarah H.
"Rhonda is a brilliant all out life player and wonderful at inviting an exploration of experience through movement!" -- Mari H.
We did our coaching session via Skype & I loved that I could be in the comfort of my own home as Rhonda walked me through emotional and physical practices that helped me work on developing more flow of energy in my body and to trust my intuition and honor my emotions. Rhonda really knows how to approach difficult, personal issues with kindness and love that I quickly keyed in to wanting to develop that in myself as well. I still daily use her techniques she taught me, particularly "Yes Breath" and asking myself "wonder questions" when dealing with stressors in my life. I feel like I have a new lease on my life and that I can approach every day with a sense of wonder and discovery. -- Megan H.
"Rhonda Mills is one of the most joyous free spirits on the planet. Her heart is wise, open, and widely connected--and she brings to her client work not only a truly impressive and holistic skill set and years of experience, but also the exquisite freshness of her very being. Working with Rhonda is like traveling to the underworld on butterfly wings: even the scariest parts of my life become translucent when I talk and sing and dance them out under her expert guidance and care." -- Lynnea B.
"What I love most about Rhonda's coaching work is her ability to lead me to discover my own truths. I found the process to be liberating to know that the answers we seek are within ourselves. Rhonda's intuitive wisdom was very supportive - guiding, witnessing and validating my process, as I realized what I wanted and what needed to be done to live to my highest potential!" -- Michelle G.
