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Featured Free Resources

Articles

article_abouttheheart.pdf
File Size: 178 kb
File Type: pdf
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article_fear01_rmills.pdf
File Size: 187 kb
File Type: pdf
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article_loveshift_rmills.pdf
File Size: 181 kb
File Type: pdf
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article_sharedleadership_rmills.pdf
File Size: 264 kb
File Type: pdf
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article_on_commitment_-_hendricks.pdf
File Size: 136 kb
File Type: pdf
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other_-_article_-_byamybarnes.pdf
File Size: 100 kb
File Type: pdf
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Audios & Handouts

Coaching Processes:
Authenticity Handout
F.A.C.T. - A Response-Ability Practice
Nonviolence:
Nonviolent Communication - Universal Human Needs (handout)
Prayers and Chants:
Yoga Prayers & Chants (handout)
Relaxation:
61 Points of Relaxation (audio file + written instructions)
Yoga: Sun Salutations Images
Surya-Namaskara (handout)
Surya-Namaskara 2 (handout)
"Don't make assumptions.  Find the courage to ask questions and to express what you really want.  Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama.  With just this one agreement, you can completely transform your life."
-- Miguel Angel Ruiz
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Transformation Playground, LLC
Copyright September, 2019. All rights reserved.

  • HOME
  • OFFERINGS
    • Coaching
    • DANCE
    • PLAYSHOPS
    • Yoga
    • SCHEDULE
  • ABOUT
  • MY MUSINGS