Calendar
YOGA CLASSES OFFERED on a MONTHLY BASIS:
- Classes are currently offered in a small group private format. Contact me for information.
UPCOMING EVENTS:
Coming soon
"How should we be able to forget those ancient myths that are at the beginning of all peoples, the myths about dragons that at the last moment turn into princesses; perhaps all the dragons of our lives are princesses, who are only waiting to see us once beautiful and brave. Perhaps everything terrible is in its deepest being something helpless that wants help from us."
-- Rainer Maria Rilke
-- Rainer Maria Rilke
PAST EVENTS:
March 26, 2021: Movement Exploration
September, 2020: Listening & Subtle Competencies for Trauma Healing Basic Course (4 Sessions)
August, 2020: Listening & Subtle Competencies for Trauma Healing Basic Course (4 Sessions)
June, 2020: Listening & Subtle Competencies for Trauma Healing Basic Course (4 Sessions)
Apr 22: Dance Journey (11am CDT)
Apr 20: Meditation + Presencing (10-10:45am CDT)
Apr 17: Dance Journey (6:30pm CDT)
Apr 6: Meditation + Individual & Collective Presencing (9-9:45am CDT)
Apr 3: Dance Journey (6:30pm CDT)
Apr 2: Meditation + Individual & Collective Presencing (8-8:45am CDT)
Mar 30: Meditation + Presencing (11-11:45am CDT)
Mar 28: Morning Meditation + Individual & Collective Presencing (9:30-10:15am CDT)
Mar 26: Morning Meditation + Individual & Collective Presencing (8-8:45am CDT)
Mar 24 : Morning Movement, Meditation, Individual & Collective Presencing (8-8:45am CDT)
Mar 19: Guided Meditation, 10am CDT: Intention: grounding, integration and openness to discovery
Jan 17, Feb 21, & Mar 20: Embodied Integrity Playshop Series: (6:30-8:30pm) at St. Louis Wellness Center
Dec 20 - Solstice Gathering~(Re)Turning to The Light at St. Louis Wellness Center
Nov 21 - Yoga - Relaxation - Meditation Pop-up Class (open to all) at St. Louis Wellness Center
Nov 15 - Embodied Integrity Playshop: Authentic Expression & Resonant Listening at StLWC
Nov 6 - Yoga - Relaxation - Meditation Pop-up Class (open to all) at St. Louis Wellness Center
Oct 23 - Transformation Playground Dance at St. Louis Wellness Center
Oct 18 - Embodied Integrity Playshop: Embodied Presence at St. Louis Wellness Center
Oct 9 - Embodied Presence: A Gateway to Insight & Empowerment,
Online Class, presented by the Big Leap Bridge & the Foundation for Conscious Living
Oct 5 - Fear Melters®: Self-Connection through Simple Movements at St. Louis Wellness Center
Jun 2 - New Moon Meditation at Big Bend Yoga Center
May 18 - Sing & Flow to the Moon at Peace Tree Spirituality Center
May 5 - New Moon Meditation at Big Bend Yoga Center
Apr 20 - De-Stress & Unwind at Yoga Source
Mar 27-Apr 24 - Meditation 5-Class Series: From Mindfulness to Light at Joy of Yoga
Apr 7 - Flow-Support-Vitalize: Yoga & Meditation Workshop for Hips & Lower Back at Wellbridge
Mar 23 - Evolutionary Embodiment Daylong Retreat - Peace Tree Spirituality Center
Mar 17 - Clarify-Attune-Relax: Yoga & Meditation Workshop for Neck & Shoulders at Wellbridge
Mar 9 - Love Your Lower Back at Joy of Yoga
Feb 23 - Expressive Arts Movement & Mindfulness with CommUnity Arts St. Louis
Feb 16 - Expressive Arts Movement & Mindfulness (for families) with CommUnity Arts St. Louis
September, 2020: Listening & Subtle Competencies for Trauma Healing Basic Course (4 Sessions)
August, 2020: Listening & Subtle Competencies for Trauma Healing Basic Course (4 Sessions)
June, 2020: Listening & Subtle Competencies for Trauma Healing Basic Course (4 Sessions)
Apr 22: Dance Journey (11am CDT)
Apr 20: Meditation + Presencing (10-10:45am CDT)
Apr 17: Dance Journey (6:30pm CDT)
Apr 6: Meditation + Individual & Collective Presencing (9-9:45am CDT)
Apr 3: Dance Journey (6:30pm CDT)
Apr 2: Meditation + Individual & Collective Presencing (8-8:45am CDT)
Mar 30: Meditation + Presencing (11-11:45am CDT)
Mar 28: Morning Meditation + Individual & Collective Presencing (9:30-10:15am CDT)
Mar 26: Morning Meditation + Individual & Collective Presencing (8-8:45am CDT)
Mar 24 : Morning Movement, Meditation, Individual & Collective Presencing (8-8:45am CDT)
Mar 19: Guided Meditation, 10am CDT: Intention: grounding, integration and openness to discovery
Jan 17, Feb 21, & Mar 20: Embodied Integrity Playshop Series: (6:30-8:30pm) at St. Louis Wellness Center
Dec 20 - Solstice Gathering~(Re)Turning to The Light at St. Louis Wellness Center
Nov 21 - Yoga - Relaxation - Meditation Pop-up Class (open to all) at St. Louis Wellness Center
Nov 15 - Embodied Integrity Playshop: Authentic Expression & Resonant Listening at StLWC
Nov 6 - Yoga - Relaxation - Meditation Pop-up Class (open to all) at St. Louis Wellness Center
Oct 23 - Transformation Playground Dance at St. Louis Wellness Center
Oct 18 - Embodied Integrity Playshop: Embodied Presence at St. Louis Wellness Center
Oct 9 - Embodied Presence: A Gateway to Insight & Empowerment,
Online Class, presented by the Big Leap Bridge & the Foundation for Conscious Living
Oct 5 - Fear Melters®: Self-Connection through Simple Movements at St. Louis Wellness Center
Jun 2 - New Moon Meditation at Big Bend Yoga Center
May 18 - Sing & Flow to the Moon at Peace Tree Spirituality Center
May 5 - New Moon Meditation at Big Bend Yoga Center
Apr 20 - De-Stress & Unwind at Yoga Source
Mar 27-Apr 24 - Meditation 5-Class Series: From Mindfulness to Light at Joy of Yoga
Apr 7 - Flow-Support-Vitalize: Yoga & Meditation Workshop for Hips & Lower Back at Wellbridge
Mar 23 - Evolutionary Embodiment Daylong Retreat - Peace Tree Spirituality Center
Mar 17 - Clarify-Attune-Relax: Yoga & Meditation Workshop for Neck & Shoulders at Wellbridge
Mar 9 - Love Your Lower Back at Joy of Yoga
Feb 23 - Expressive Arts Movement & Mindfulness with CommUnity Arts St. Louis
Feb 16 - Expressive Arts Movement & Mindfulness (for families) with CommUnity Arts St. Louis
Sing & Flow to the Moon
Saturday, May 18, 2019
6:00 - 9:30pm
Peace Tree Spirituality Center, Florissant, MO
Saturday, May 18, 2019
6:00 - 9:30pm
Peace Tree Spirituality Center, Florissant, MO
From Mindfulness to Light: Introduction to Meditation
March 27 - April 24, 2019 (5 Wednesday evenings)
7:00-8:15pm
Joy of Yoga
March 27 - April 24, 2019 (5 Wednesday evenings)
7:00-8:15pm
Joy of Yoga
Yoga & Meditation Workshop for your Neck & Shoulders
Clarify. Atune. Relax.
March 17, 1-3:30pm
Wellbridge
Clarify. Atune. Relax.
March 17, 1-3:30pm
Wellbridge
Transformation Playground Dance
Saturday, January 5, 2019
10:30am - 12:00 pm
Radiant Living Center, Oklahoma City
Saturday, January 5, 2019
10:30am - 12:00 pm
Radiant Living Center, Oklahoma City
Transformation Playground Dance
Sunday November 11, 2018
2-4pm
Yoga Farm, 404 Conlon Road, Lansing, NY 14882
Sunday November 11, 2018
2-4pm
Yoga Farm, 404 Conlon Road, Lansing, NY 14882
Transformation Playground Dance
Saturday October 20, 2018
1:00 - 2:30pm
Radiant Living Center
6051 N Brookline Ave #126, Oklahoma City, OK 73112
Saturday October 20, 2018
1:00 - 2:30pm
Radiant Living Center
6051 N Brookline Ave #126, Oklahoma City, OK 73112
Transformation Playground Dance
Bring Spirit to Life in Body, Mind and Heart
Saturday July 28,
Saturday August 4,
Sunday August 12
Sunday August 26
10am - 11:30am
Espace Renetre in Gatineau, Qc
Bring Spirit to Life in Body, Mind and Heart
Saturday July 28,
Saturday August 4,
Sunday August 12
Sunday August 26
10am - 11:30am
Espace Renetre in Gatineau, Qc
Embodiment, Connection & Play
Enhance your capacity to joyfully participate
in this changing world
June 23 in St. Louis, Missouri
10am - 4pm
Enhance your capacity to joyfully participate
in this changing world
June 23 in St. Louis, Missouri
10am - 4pm
Transformation Playground Dance
Bring Spirit to Life in Body, Mind and Heart
Friday, June 22
7:30-9pm
Big Bend Yoga Center
Webster Groves, MO
Bring Spirit to Life in Body, Mind and Heart
Friday, June 22
7:30-9pm
Big Bend Yoga Center
Webster Groves, MO
Embodiment Training - Layers of Being & Becoming
Enhance your capacity to joyfully participate
in this changing world
June 16 at Jane's House in St. Charles, Missouri
1pm - 4pm
Register here!
Enhance your capacity to joyfully participate
in this changing world
June 16 at Jane's House in St. Charles, Missouri
1pm - 4pm
Register here!
Transformation Playground Dance
Bring Spirit to Life in Body, Mind and Heart
Friday, June 15
7:30-9pm
Yoga Source, St. Louis, MO
FB Event here : Register here!
Bring Spirit to Life in Body, Mind and Heart
Friday, June 15
7:30-9pm
Yoga Source, St. Louis, MO
FB Event here : Register here!
Transformation Playground Dance
Bring Spirit to Life in Body, Mind and Heart
Saturday May 12
10am - 11:30am
Espace Renetre in Gatineau, Qc
Bring Spirit to Life in Body, Mind and Heart
Saturday May 12
10am - 11:30am
Espace Renetre in Gatineau, Qc
Shanti Vision Meditation Workshop
Sunday May 6
10am - 11:30am
Studio Yama, Sportheque in Gatineau, Qc
Register at this link.
Sunday May 6
10am - 11:30am
Studio Yama, Sportheque in Gatineau, Qc
Register at this link.
Yoga Class with Rhonda
Monday, October 2, 2017
5:45 - 7:15pm
Big Bend Yoga Center, Webster Groves, Missouri
Monday, October 2, 2017
5:45 - 7:15pm
Big Bend Yoga Center, Webster Groves, Missouri
Subbing Erin's Soul Dance - Transformation Playground Dance
Monday, October 2, 2017
7:30 - 9:00pm
Big Bend Yoga Center, Webster Groves, Missouri
Monday, October 2, 2017
7:30 - 9:00pm
Big Bend Yoga Center, Webster Groves, Missouri
Transformation Playshop: Coming Home to Yourself
Saturday, September 30, 2017
9-11:30am
Private home in St. Louis, Missouri
(address provided upon registration)
Saturday, September 30, 2017
9-11:30am
Private home in St. Louis, Missouri
(address provided upon registration)
Transformation Playground Dance
Sunday, September 24, 2017
12:45-2:00pm
Espace Renêtre, 25 rue du Barry, Studio 6
Gatineau, Qc
Sunday, September 24, 2017
12:45-2:00pm
Espace Renêtre, 25 rue du Barry, Studio 6
Gatineau, Qc
Transformation Playground Dance
Friday, June 16: 7:30 - 9pm
Big Bend Yoga Center, Webster Groves, Missouri
Friday, June 16: 7:30 - 9pm
Big Bend Yoga Center, Webster Groves, Missouri
Transformation Playground Dance
Wednesday, June 28: 6:30 - 8pm
Private location in Ottawa, Ontario
on Drummond Street.
Space is limited, so specific address is provided upon registration.
Wednesday, June 28: 6:30 - 8pm
Private location in Ottawa, Ontario
on Drummond Street.
Space is limited, so specific address is provided upon registration.
Yoga Weekend - The Energy Body
3/11-3/13/16
Fri 5:30-9pm, Sat 10:30am-5pm, Sun 10am-3pm.
Studio Gaia Edwardsville, IL
3/11-3/13/16
Fri 5:30-9pm, Sat 10:30am-5pm, Sun 10am-3pm.
Studio Gaia Edwardsville, IL
Yoga Playshop - Free Your Neck & Shoulders
Saturday, 2/20/16
1:00 - 3:30pm
Wellbridge Athletic Club - Clayton
Saturday, 2/20/16
1:00 - 3:30pm
Wellbridge Athletic Club - Clayton
Dance Journey - Dancing through Conflict
Friday, 1/15/16
7:30 - 9:30pm
Big Bend Yoga Center
88 N. Gore (& Kirkham) Webster Groves, MO
Friday, 1/15/16
7:30 - 9:30pm
Big Bend Yoga Center
88 N. Gore (& Kirkham) Webster Groves, MO
Introduction to Dance Journey
Friday, 11/20/15
7-9pm
Sanctuary Yoga Studio
8375 Olive Blvd., University City, MO 63132
Friday, 11/20/15
7-9pm
Sanctuary Yoga Studio
8375 Olive Blvd., University City, MO 63132
Dance Journey & Persona Playshop
Friday, 10/16/15
7:30 - 9:30pm
Big Bend Yoga Center
88 N. Gore (& Kirkham) Webster Groves, MO
Friday, 10/16/15
7:30 - 9:30pm
Big Bend Yoga Center
88 N. Gore (& Kirkham) Webster Groves, MO
Deepen Your Practice of Yoga On & Off the Mat:
Tap Into Your Inner Strength & Love
Sunday, 9/27/15
Studio Gaia Edwardsville
201 Hillsboro Ave., Edwardsville, IL
Tap Into Your Inner Strength & Love
Sunday, 9/27/15
Studio Gaia Edwardsville
201 Hillsboro Ave., Edwardsville, IL
Emotional Literacy & Mindful Presence
To Facilitate Acceptance, Understanding & Connection
June 28, 2015
The Waldorf School of St. Louis
Lockwood Campus: 212 Lockwood Avenue.
(at Peace UCC Church near the Webster YMCA).
To Facilitate Acceptance, Understanding & Connection
June 28, 2015
The Waldorf School of St. Louis
Lockwood Campus: 212 Lockwood Avenue.
(at Peace UCC Church near the Webster YMCA).
Communicating Compassionately: An Introduction
Saturday, April 11, 2015
10:30 am - 1:00 pm
WeAlign, 4125 Humphrey in St. Louis, MO
South Tower Grove neighborhood
Saturday, April 11, 2015
10:30 am - 1:00 pm
WeAlign, 4125 Humphrey in St. Louis, MO
South Tower Grove neighborhood
Embrace the Gift of Your Anger
Saturday, November 22, 2014
9am - 4pm
Registration: $40, $60, or $80. You choose based on ability to pay.
Saturday, November 22, 2014
9am - 4pm
Registration: $40, $60, or $80. You choose based on ability to pay.
A Path to Authentic Joy
Yoga, Meditation & Mindfulness
Sunday, July 20, 2014
1-5pm, at Casa Bagus
Registration: $50 in advance or $55 at the door with RSVP by July 18th
Yoga, Meditation & Mindfulness
Sunday, July 20, 2014
1-5pm, at Casa Bagus
Registration: $50 in advance or $55 at the door with RSVP by July 18th
Tantric Hatha Yoga Workshop: Accessing Higher Wisdom
Saturday, May 31, 2014
2-5pm, at Big Bend Yoga Center
Sliding Scale - $30-50
Saturday, May 31, 2014
2-5pm, at Big Bend Yoga Center
Sliding Scale - $30-50
Dancing Your Life Journey Playshop
Saturday, April 5, 2014
Time: 9:45am - 4:30pm, at Casa Bagus
Registration: $60, $75, or $90, including a delicious lunch. You choose your payment level, based on your ability to pay.
Saturday, April 5, 2014
Time: 9:45am - 4:30pm, at Casa Bagus
Registration: $60, $75, or $90, including a delicious lunch. You choose your payment level, based on your ability to pay.
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