Calendar
YOGA CLASSES OFFERED on a MONTHLY BASIS:
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Contact me for zoom link and password.
MONDAYS every week ongoing @ 6pm CDT
Yoga Self-Care All Levels (1 hr ) TUESDAYS every week ongoing @ 11am CDT
Yoga Self-Care All Levels (1 hr) THURSDAYS every week ongoing @ 9:30am CDT
Gentle Yoga & Meditation (1 hr) |
UPCOMING EVENTS:
Coming soon
"If you surrender completely to the moments as they pass, you live more richly those moments.
-- Anne Morrow Lindbergh
-- Anne Morrow Lindbergh
PAST EVENTS:
March 26, 2021: Movement Exploration
September, 2020: Listening & Subtle Competencies for Trauma Healing Basic Course (4 Sessions)
August, 2020: Listening & Subtle Competencies for Trauma Healing Basic Course (4 Sessions)
June, 2020: Listening & Subtle Competencies for Trauma Healing Basic Course (4 Sessions)
Apr 22: Dance Journey (11am CDT)
Apr 20: Meditation + Presencing (10-10:45am CDT)
Apr 17: Dance Journey (6:30pm CDT)
Apr 6: Meditation + Individual & Collective Presencing (9-9:45am CDT)
Apr 3: Dance Journey (6:30pm CDT)
Apr 2: Meditation + Individual & Collective Presencing (8-8:45am CDT)
Mar 30: Meditation + Presencing (11-11:45am CDT)
Mar 28: Morning Meditation + Individual & Collective Presencing (9:30-10:15am CDT)
Mar 26: Morning Meditation + Individual & Collective Presencing (8-8:45am CDT)
Mar 24 : Morning Movement, Meditation, Individual & Collective Presencing (8-8:45am CDT)
Mar 19: Guided Meditation, 10am CDT: Intention: grounding, integration and openness to discovery
Jan 17, Feb 21, & Mar 20: Embodied Integrity Playshop Series: (6:30-8:30pm) at St. Louis Wellness Center
Dec 20 - Solstice Gathering~(Re)Turning to The Light at St. Louis Wellness Center
Nov 21 - Yoga - Relaxation - Meditation Pop-up Class (open to all) at St. Louis Wellness Center
Nov 15 - Embodied Integrity Playshop: Authentic Expression & Resonant Listening at StLWC
Nov 6 - Yoga - Relaxation - Meditation Pop-up Class (open to all) at St. Louis Wellness Center
Oct 23 - Transformation Playground Dance at St. Louis Wellness Center
Oct 18 - Embodied Integrity Playshop: Embodied Presence at St. Louis Wellness Center
Oct 9 - Embodied Presence: A Gateway to Insight & Empowerment,
Online Class, presented by the Big Leap Bridge & the Foundation for Conscious Living
Oct 5 - Fear Melters®: Self-Connection through Simple Movements at St. Louis Wellness Center
Jun 2 - New Moon Meditation at Big Bend Yoga Center
May 18 - Sing & Flow to the Moon at Peace Tree Spirituality Center
May 5 - New Moon Meditation at Big Bend Yoga Center
Apr 20 - De-Stress & Unwind at Yoga Source
Mar 27-Apr 24 - Meditation 5-Class Series: From Mindfulness to Light at Joy of Yoga
Apr 7 - Flow-Support-Vitalize: Yoga & Meditation Workshop for Hips & Lower Back at Wellbridge
Mar 23 - Evolutionary Embodiment Daylong Retreat - Peace Tree Spirituality Center
Mar 17 - Clarify-Attune-Relax: Yoga & Meditation Workshop for Neck & Shoulders at Wellbridge
Mar 9 - Love Your Lower Back at Joy of Yoga
Feb 23 - Expressive Arts Movement & Mindfulness with CommUnity Arts St. Louis
Feb 16 - Expressive Arts Movement & Mindfulness (for families) with CommUnity Arts St. Louis
September, 2020: Listening & Subtle Competencies for Trauma Healing Basic Course (4 Sessions)
August, 2020: Listening & Subtle Competencies for Trauma Healing Basic Course (4 Sessions)
June, 2020: Listening & Subtle Competencies for Trauma Healing Basic Course (4 Sessions)
Apr 22: Dance Journey (11am CDT)
Apr 20: Meditation + Presencing (10-10:45am CDT)
Apr 17: Dance Journey (6:30pm CDT)
Apr 6: Meditation + Individual & Collective Presencing (9-9:45am CDT)
Apr 3: Dance Journey (6:30pm CDT)
Apr 2: Meditation + Individual & Collective Presencing (8-8:45am CDT)
Mar 30: Meditation + Presencing (11-11:45am CDT)
Mar 28: Morning Meditation + Individual & Collective Presencing (9:30-10:15am CDT)
Mar 26: Morning Meditation + Individual & Collective Presencing (8-8:45am CDT)
Mar 24 : Morning Movement, Meditation, Individual & Collective Presencing (8-8:45am CDT)
Mar 19: Guided Meditation, 10am CDT: Intention: grounding, integration and openness to discovery
Jan 17, Feb 21, & Mar 20: Embodied Integrity Playshop Series: (6:30-8:30pm) at St. Louis Wellness Center
Dec 20 - Solstice Gathering~(Re)Turning to The Light at St. Louis Wellness Center
Nov 21 - Yoga - Relaxation - Meditation Pop-up Class (open to all) at St. Louis Wellness Center
Nov 15 - Embodied Integrity Playshop: Authentic Expression & Resonant Listening at StLWC
Nov 6 - Yoga - Relaxation - Meditation Pop-up Class (open to all) at St. Louis Wellness Center
Oct 23 - Transformation Playground Dance at St. Louis Wellness Center
Oct 18 - Embodied Integrity Playshop: Embodied Presence at St. Louis Wellness Center
Oct 9 - Embodied Presence: A Gateway to Insight & Empowerment,
Online Class, presented by the Big Leap Bridge & the Foundation for Conscious Living
Oct 5 - Fear Melters®: Self-Connection through Simple Movements at St. Louis Wellness Center
Jun 2 - New Moon Meditation at Big Bend Yoga Center
May 18 - Sing & Flow to the Moon at Peace Tree Spirituality Center
May 5 - New Moon Meditation at Big Bend Yoga Center
Apr 20 - De-Stress & Unwind at Yoga Source
Mar 27-Apr 24 - Meditation 5-Class Series: From Mindfulness to Light at Joy of Yoga
Apr 7 - Flow-Support-Vitalize: Yoga & Meditation Workshop for Hips & Lower Back at Wellbridge
Mar 23 - Evolutionary Embodiment Daylong Retreat - Peace Tree Spirituality Center
Mar 17 - Clarify-Attune-Relax: Yoga & Meditation Workshop for Neck & Shoulders at Wellbridge
Mar 9 - Love Your Lower Back at Joy of Yoga
Feb 23 - Expressive Arts Movement & Mindfulness with CommUnity Arts St. Louis
Feb 16 - Expressive Arts Movement & Mindfulness (for families) with CommUnity Arts St. Louis
Sing & Flow to the Moon
Saturday, May 18, 2019
6:00 - 9:30pm
Peace Tree Spirituality Center, Florissant, MO
Saturday, May 18, 2019
6:00 - 9:30pm
Peace Tree Spirituality Center, Florissant, MO
From Mindfulness to Light: Introduction to Meditation
March 27 - April 24, 2019 (5 Wednesday evenings)
7:00-8:15pm
Joy of Yoga
March 27 - April 24, 2019 (5 Wednesday evenings)
7:00-8:15pm
Joy of Yoga
Yoga & Meditation Workshop for your Neck & Shoulders
Clarify. Atune. Relax.
March 17, 1-3:30pm
Wellbridge
Clarify. Atune. Relax.
March 17, 1-3:30pm
Wellbridge
Transformation Playground Dance
Saturday, January 5, 2019
10:30am - 12:00 pm
Radiant Living Center, Oklahoma City
Saturday, January 5, 2019
10:30am - 12:00 pm
Radiant Living Center, Oklahoma City
Transformation Playground Dance
Sunday November 11, 2018
2-4pm
Yoga Farm, 404 Conlon Road, Lansing, NY 14882
Sunday November 11, 2018
2-4pm
Yoga Farm, 404 Conlon Road, Lansing, NY 14882
Transformation Playground Dance
Saturday October 20, 2018
1:00 - 2:30pm
Radiant Living Center
6051 N Brookline Ave #126, Oklahoma City, OK 73112
Saturday October 20, 2018
1:00 - 2:30pm
Radiant Living Center
6051 N Brookline Ave #126, Oklahoma City, OK 73112
Transformation Playground Dance
Bring Spirit to Life in Body, Mind and Heart
Saturday July 28,
Saturday August 4,
Sunday August 12
Sunday August 26
10am - 11:30am
Espace Renetre in Gatineau, Qc
Bring Spirit to Life in Body, Mind and Heart
Saturday July 28,
Saturday August 4,
Sunday August 12
Sunday August 26
10am - 11:30am
Espace Renetre in Gatineau, Qc
Embodiment, Connection & Play
Enhance your capacity to joyfully participate
in this changing world
June 23 in St. Louis, Missouri
10am - 4pm
Enhance your capacity to joyfully participate
in this changing world
June 23 in St. Louis, Missouri
10am - 4pm
Transformation Playground Dance
Bring Spirit to Life in Body, Mind and Heart
Friday, June 22
7:30-9pm
Big Bend Yoga Center
Webster Groves, MO
Bring Spirit to Life in Body, Mind and Heart
Friday, June 22
7:30-9pm
Big Bend Yoga Center
Webster Groves, MO
Embodiment Training - Layers of Being & Becoming
Enhance your capacity to joyfully participate
in this changing world
June 16 at Jane's House in St. Charles, Missouri
1pm - 4pm
Register here!
Enhance your capacity to joyfully participate
in this changing world
June 16 at Jane's House in St. Charles, Missouri
1pm - 4pm
Register here!
Transformation Playground Dance
Bring Spirit to Life in Body, Mind and Heart
Friday, June 15
7:30-9pm
Yoga Source, St. Louis, MO
FB Event here : Register here!
Bring Spirit to Life in Body, Mind and Heart
Friday, June 15
7:30-9pm
Yoga Source, St. Louis, MO
FB Event here : Register here!
Transformation Playground Dance
Bring Spirit to Life in Body, Mind and Heart
Saturday May 12
10am - 11:30am
Espace Renetre in Gatineau, Qc
Bring Spirit to Life in Body, Mind and Heart
Saturday May 12
10am - 11:30am
Espace Renetre in Gatineau, Qc
Shanti Vision Meditation Workshop
Sunday May 6
10am - 11:30am
Studio Yama, Sportheque in Gatineau, Qc
Register at this link.
Sunday May 6
10am - 11:30am
Studio Yama, Sportheque in Gatineau, Qc
Register at this link.
Yoga Class with Rhonda
Monday, October 2, 2017
5:45 - 7:15pm
Big Bend Yoga Center, Webster Groves, Missouri
Monday, October 2, 2017
5:45 - 7:15pm
Big Bend Yoga Center, Webster Groves, Missouri
Subbing Erin's Soul Dance - Transformation Playground Dance
Monday, October 2, 2017
7:30 - 9:00pm
Big Bend Yoga Center, Webster Groves, Missouri
Monday, October 2, 2017
7:30 - 9:00pm
Big Bend Yoga Center, Webster Groves, Missouri
Transformation Playshop: Coming Home to Yourself
Saturday, September 30, 2017
9-11:30am
Private home in St. Louis, Missouri
(address provided upon registration)
Saturday, September 30, 2017
9-11:30am
Private home in St. Louis, Missouri
(address provided upon registration)
Transformation Playground Dance
Sunday, September 24, 2017
12:45-2:00pm
Espace Renêtre, 25 rue du Barry, Studio 6
Gatineau, Qc
Sunday, September 24, 2017
12:45-2:00pm
Espace Renêtre, 25 rue du Barry, Studio 6
Gatineau, Qc
Transformation Playground Dance
Friday, June 16: 7:30 - 9pm
Big Bend Yoga Center, Webster Groves, Missouri
Friday, June 16: 7:30 - 9pm
Big Bend Yoga Center, Webster Groves, Missouri
Transformation Playground Dance
Wednesday, June 28: 6:30 - 8pm
Private location in Ottawa, Ontario
on Drummond Street.
Space is limited, so specific address is provided upon registration.
Wednesday, June 28: 6:30 - 8pm
Private location in Ottawa, Ontario
on Drummond Street.
Space is limited, so specific address is provided upon registration.
Yoga Weekend - The Energy Body
3/11-3/13/16
Fri 5:30-9pm, Sat 10:30am-5pm, Sun 10am-3pm.
Studio Gaia Edwardsville, IL
3/11-3/13/16
Fri 5:30-9pm, Sat 10:30am-5pm, Sun 10am-3pm.
Studio Gaia Edwardsville, IL
Yoga Playshop - Free Your Neck & Shoulders
Saturday, 2/20/16
1:00 - 3:30pm
Wellbridge Athletic Club - Clayton
Saturday, 2/20/16
1:00 - 3:30pm
Wellbridge Athletic Club - Clayton
Dance Journey - Dancing through Conflict
Friday, 1/15/16
7:30 - 9:30pm
Big Bend Yoga Center
88 N. Gore (& Kirkham) Webster Groves, MO
Friday, 1/15/16
7:30 - 9:30pm
Big Bend Yoga Center
88 N. Gore (& Kirkham) Webster Groves, MO
Introduction to Dance Journey
Friday, 11/20/15
7-9pm
Sanctuary Yoga Studio
8375 Olive Blvd., University City, MO 63132
Friday, 11/20/15
7-9pm
Sanctuary Yoga Studio
8375 Olive Blvd., University City, MO 63132
Dance Journey & Persona Playshop
Friday, 10/16/15
7:30 - 9:30pm
Big Bend Yoga Center
88 N. Gore (& Kirkham) Webster Groves, MO
Friday, 10/16/15
7:30 - 9:30pm
Big Bend Yoga Center
88 N. Gore (& Kirkham) Webster Groves, MO
Deepen Your Practice of Yoga On & Off the Mat:
Tap Into Your Inner Strength & Love
Sunday, 9/27/15
Studio Gaia Edwardsville
201 Hillsboro Ave., Edwardsville, IL
Tap Into Your Inner Strength & Love
Sunday, 9/27/15
Studio Gaia Edwardsville
201 Hillsboro Ave., Edwardsville, IL
Emotional Literacy & Mindful Presence
To Facilitate Acceptance, Understanding & Connection
June 28, 2015
The Waldorf School of St. Louis
Lockwood Campus: 212 Lockwood Avenue.
(at Peace UCC Church near the Webster YMCA).
To Facilitate Acceptance, Understanding & Connection
June 28, 2015
The Waldorf School of St. Louis
Lockwood Campus: 212 Lockwood Avenue.
(at Peace UCC Church near the Webster YMCA).
Communicating Compassionately: An Introduction
Saturday, April 11, 2015
10:30 am - 1:00 pm
WeAlign, 4125 Humphrey in St. Louis, MO
South Tower Grove neighborhood
Saturday, April 11, 2015
10:30 am - 1:00 pm
WeAlign, 4125 Humphrey in St. Louis, MO
South Tower Grove neighborhood
Embrace the Gift of Your Anger
Saturday, November 22, 2014
9am - 4pm
Registration: $40, $60, or $80. You choose based on ability to pay.
Saturday, November 22, 2014
9am - 4pm
Registration: $40, $60, or $80. You choose based on ability to pay.
A Path to Authentic Joy
Yoga, Meditation & Mindfulness
Sunday, July 20, 2014
1-5pm, at Casa Bagus
Registration: $50 in advance or $55 at the door with RSVP by July 18th
Yoga, Meditation & Mindfulness
Sunday, July 20, 2014
1-5pm, at Casa Bagus
Registration: $50 in advance or $55 at the door with RSVP by July 18th
Tantric Hatha Yoga Workshop: Accessing Higher Wisdom
Saturday, May 31, 2014
2-5pm, at Big Bend Yoga Center
Sliding Scale - $30-50
Saturday, May 31, 2014
2-5pm, at Big Bend Yoga Center
Sliding Scale - $30-50
Dancing Your Life Journey Playshop
Saturday, April 5, 2014
Time: 9:45am - 4:30pm, at Casa Bagus
Registration: $60, $75, or $90, including a delicious lunch. You choose your payment level, based on your ability to pay.
Saturday, April 5, 2014
Time: 9:45am - 4:30pm, at Casa Bagus
Registration: $60, $75, or $90, including a delicious lunch. You choose your payment level, based on your ability to pay.
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